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Make things better by making better things.
It is easy for any addict to relapse when they return to the same neighborhood, with the same friends, doing the same activities.
Therefore, it is essential then to change the environment if you want to see a change in behavior. Will power is simply not enough to withstand the forces of temptation.
91,980,225,000.
That is how many pornographic videos were viewed in 2016.
Access is available anytime, anywhere. Amplifying the behavior.
Abstinence from technology is not a viable solution in this case since most of us use email and the internet for work.
The challenge moving forward is figuring out how to change the environment when temptation is just one click away.