Create a practice

It is scary to stare into the void. It freezes us because it just feels overwhelming to have so many choices. Until you create boundaries and constraints. Once you do that a whole bunch of things begin to open up.

Hence why it is critical to creating a practice.

Once you decide you are going to be vegan, you don’t then head to Outback Steakhouse for dinner.

Once you decide to become a runner, then every day you wake up and ask when am I going to run today.

Once you decide to become a writer, you are looking for something to write every day.

You won’t be stuck deciding to go or not. You already had the meeting and made the decision. The question isn’t whether to go or not. Instead, you get to decide if you want to go right or left but you are going.